Stretch marks are often a common complaint among women. However, did you know that men can also develop stretch marks? This article explores the causes of stretch marks in men and the treatments available to address them.

Causes of Stretch Marks in Men

These changes occur in the dermis, the middle layer of the skin, which is responsible for maintaining the skin's structural integrity. When the skin stretches rapidly, the dermis can tear and thin, resulting in linear marks on the surface layer (epidermis). This tearing can also damage blood vessels, causing the lines to appear pink or purple initially.

In women, stretch marks are frequently associated with significant weight gain during pregnancy, particularly in the final trimester. For men, the underlying causes of stretch marks are not significantly different. The following are common factors that contribute to the development of stretch marks in men:

• Puberty and rapid growth: Accelerated growth during adolescence can lead to stretch marks, typically on the upper arms, thighs, buttocks, and back.
• Significant weight gain or obesity: Excessive weight gain often results in stretch marks, particularly in the abdominal area.
• Bodybuilding: Rapid muscle growth can cause stretch marks along muscle edges. Additionally, the use of anabolic steroids by some bodybuilders can increase the risk of stretch marks.

Symptoms of Stretch Marks in Men

Initially, stretch marks may cause sensations such as itching, warmth, or a slightly raised texture on the skin. Over time, streaks or lines of varying colors, including red, pink, or purplish blue, appear and eventually fade into thin, pale, whitish lines.

These marks can develop on various parts of the body, including:

• Arms
• Back
• Buttocks
• Hips
• Shoulders
• Stomach or torso

Stretch Marks Treatments in Men

Stretch marks are harmless and do not pose any serious health risks. Although treatment is not medically necessary, stretch marks can impact self-confidence, particularly when they occur in prominent or large areas of the body.

While complete removal of stretch marks is unlikely, several treatments can help reduce their appearance, including:

Retinoid cream

Derived from vitamin A, retinoid creams like tretinoin can help diminish the visibility of stretch marks by rebuilding collagen in the skin. However, these creams should be used under medical supervision, as prolonged use may cause side effects.

Laser treatment

Laser treatments can enhance the overall texture and tone of the skin, especially for deep stretch marks. Multiple sessions may be required to achieve optimal results.

Microneedling

This involves using fine needles to penetrate the skin’s surface, stimulating collagen production. Like laser therapy, microneedling may require several sessions to effectively reduce the appearance of stretch marks.

Stretch marks can affect both men and women and, while not harmful, may lead to reduced self-esteem. If you are concerned about stretch marks, consult a doctor or use the consultation feature available on the Ai Care application, which can be downloaded via the App Store or Play Store.

Looking for more information about health tips and tricks, first aid, and other home remedies? Click here!